THE PLANT METHOD
The transformative 12-week program you need to ditch diets, eat with confidence, and find your healthiest weight. Program starts January 15th!
Permanently lose 5 to 50 pounds
Learn flexible plant-based eating (All foods CAN fit!)
Feel better in your clothes
Feel confident making plant-based decisions without restriction
Stop dieting forever and have more flexibility around food
Get a BONUS 1:1 call with Maddie when you enroll by January 14th. Spots filling fast for the JANUARY 2024 round!
You'll receive direct coaching and personalized feedback from Maddie and hear from other members of the community every other week. Maddie will answer all of your questions. You'll come out with clear action steps to keep you motivated and moving toward your goals!
These self-paced modules walk you through my framework to achieving your healthiest weight. It includes educational modules, a workbook, and all bonus materials (sample meal plans, meal planner, quick recipes, and more!!).
You'll have the chance to connect with other women in this private online community group and have regular q&a support during the week. Maddie answers questions daily within the community.
Welcome to The Plant Method!
Module 1: Define Your Why
Module 2: Set Your Personalized Plan
Module 3: Ditch Diets & Discover Healthy Eating
Module 4: Finding Your Healthy Weight
Module 5: Mindset & Mindful Eating
Module 6: Nutrition Made Simple
Module 7: Meal Prep & Eating Out
Module 8: Navigate Barriers
Module 9: Living Your New Lifestyle
Choose the best payment plan for you: 4 month, 6 month, or pay in full to save.
6 month payment plan
4 Month Payment Plan
Pay In Full
Maddie Saliba MS, RDN
12 weeks. Next program starts January 15th, 2024.
You must put in the work to see results and I am here to provide the tools, resources, and support you need to find success. I walk you through exactly how to create a plan that works specifically for YOU and help you put it into action along the way. My proven step-by-step framework has helped hundreds of women achieve permanent weight loss and feel confident in their clothes.
Nope! I help you create a healthy eating pattern that is enjoyable + sustainable to you. While I can certainly help you transition to eating more plant-based foods to support lasting health, you do not have to cut out ANY foods that you don’t want to. Most of my clients still include some animal foods along the way.
No problem! I’m here to make your life SIMPLE and stress-free when it comes to eating healthy for weight loss. You get all my tips, tricks, and resources to reach your goals without having to prepare two separate meals for every eating occasion.
Both plant-based and omnivore (includes meat/dairy) meal plans are provided throughout the program plus quick meal & snack guides for inspiration. Most importantly, I teach you HOW to create your own meal plan and build balanced meals that are filling and satisfying to YOU so you are able to confidently nourish your body for the rest of your life. This is why my clients are so successful!
Yes, we have several payment plans available to fit your budget. You can pay monthly over 4 months, 6 months, or pay in full to save $.
Yes, you have 7 days from the date of purchase to receive a full refund. After 7 days, the program is non-refundable.
Yes! Maddie runs all small group coaching calls (limited spots available) and will provide personalized feedback and support inside our online Slack community daily. You will also receive a bonus 45-minute 1:1 call with Maddie at the start of the program when you enroll for January.
Please email [email protected].