This course is for you if you're ready to:

  • Permanently lose up to 15 pounds

  • Feel energized and satisfied after eating

  • Build lasting eating habits (that you actually want to stick to!)

  • Create a stress-free mindset around food

Say Goodbye to Calorie Counting.

The PLANT Method Simplified is your guide to creating simple and lasting habits for weight loss. Get the step-by-step framework to make a personalized plan that really works for you. Discover the secrets of when, what, and how to eat to reach your goals --- without counting calories!! Take control of your journey to success and discover so much more along the way.
I NEED THIS

You've Got Two Options.

Choose what payment plan works best for you and get started today!

What's Included

  • Online Course

    9 self-paced modules. Uncover how to achieve your healthiest weight and create lasting eating habits that fit into YOUR life. Lifetime access to all course materials!

  • Course Workbook

    To help you implement your plan. Each week you'll receive a new action to keep you motivated and moving toward your goals.

  • BONUS: Mindset Module & Mindset Journal!

    Because you can't create a healthy lifestyle from an unhealthy mindset! Overcome limiting beliefs and embrace a guilt-free life around food.

What Past Clients Are Saying:

“Thank you again for the program. I know I have the tools and knowledge to keep creating balanced meals for myself for the rest of my life...While not giving up pizza! ...I feel more energized and confident that I can continue striving for my most healthy and balanced self.”

ABBY (Past Coaching Client)

“I would normally go all-in trying to achieve perfection when I'd get the motivation to start losing some weight and working out again. This time I would say I'm tweaking things instead of a full-on overhaul. Many of the foods I ate in the past were healthy, I just wasn't putting them together well. Now I'm composing my meals better and going for walks and doing pilates, instead of feeling like I need to go to crossfit and break myself. My progress is slow and steady, which is fantastic! ”

STACEY (Past Coaching Client)

“Life is amazing. I have so much more energy. I am healthy. Eating everything in a balanced way without having thought of “carbs will make you fat” or “no you can’t have chocolate.”

CLAUDIA (Past coaching client)

Course Curriculum

  • Welcome to The PLANT Method Simplified Course!

  • Module 1: Intro to Sustainable Weight Loss (why dieting doesn't work and what to do instead)

  • Module 2: Building Better Habits

  • Module 3: Set Your Sustainable Plan

  • Module 4: When to Eat (Meal timing, why fasting isn't necessary, creating your ideal schedule)

  • Module 5: Nutrition Made Simple (Learn about carbs, protein and fat and how to build meals with ease)

  • Module 6: All About Snacks!

  • Module 7: Understanding Your Hunger & Fullness Cues

  • Module 8: Rewiring Your Mindset Around Food

  • Module 9: Living Your New Lifestyle

Hey, I'm Maddie!

Maddie Saliba MS, RDN

I've been where you are. I've tried countless diets and felt totally out of control around food. That's why I became a Registered Dietitian Nutritionist. I learned the truth about nutrition and transformed my life ever since. I created this course to help you create lasting habits for weight loss and understand exactly when, what, and how to eat to reach your goals. No more second guessing everything you eat!!
Let's Get Started!

FAQ

  • When does the course start?

    You get instant access once you enroll!

  • How will I know this will work for me?

    You must put in the work to see results. This course provides the education, tools & resources for you to find success!

  • Do I have to give up meat and dairy?

    Nope! You learn how to create a healthy eating pattern that is enjoyable + sustainable to you. I take a plant-forward approach to nutrition and you learn how to incorporate more plant-based foods for long-term health. Whether your goal is to simply add more fruits and veggies to your plate or to transition to eating mostly plant-based foods --- you do not have to cut out ANY foods that you don’t want to.

  • Is there a payment plan?

    Yes, we have 2 payment plan options available. You can pay in full (one payment of $397) or split the payment over 2 months (2 monthly payments of $199).

  • Do you offer refunds?

    Due to the nature of digital products, there are no refunds. Have questions about if the course is right for you? Please send your qs to [email protected] prior to enrolling.

  • Will I get 1:1 time with Maddie?

    No. If you are looking for more hands on support and accountability, I recommend checking out The PLANT Method Group Coaching Program here: https://maddiemonroenutrition.thinkific.com/courses/theplantmethod

  • I have another question not listed here!

    Please email [email protected].