This program is for you if you:

  • Want to find your healthiest weight

  • Need help creating consistent healthy eating habits

  • Are confused by what to eat and want to learn how to build balanced meals & snacks with ease

  • Want to feel confident in your body

  • Are ready to stop dieting forever and have more flexibility around food

  • Want to let go of guilt & improve your mindset around food

  • Are curious about plant-based eating and want to learn more about eating for long-term health (Note: All foods can fit and there are no “off-limit” foods)

What Past Clients Are Saying:

Hey, I'm Maddie!

Maddie Saliba MS, RDN

I've been where you are. I've tried countless diets and felt totally out of control around food. That's why I became a Registered Dietitian Nutritionist. I learned the truth about nutrition and transformed my life ever since. I created my Plant Method Program to help other women lose weight and create the simple + sustainable healthy lifestyle they deserve.
Let's Get Started!

Course Curriculum

  • Welcome to The Plant Method!

  • Module 1: Define Your Why

  • Module 2: Set Your Personalized Plan

  • Module 3: Ditch Diets & Discover Healthy Eating

  • Module 4: Finding Your Healthy Weight

  • Module 5: Mindset & Mindful Eating

  • Module 6: Nutrition Made Simple

  • Module 7: Meal Prep & Eating Out

  • Module 8: Navigate Barriers

  • Module 9: Living Your New Lifestyle

Client Wins!

What's Included

  • Support & Accountability

    Weekly Group Coaching Calls

    You'll receive direct coaching and personalized feedback from Maddie and hear from other members of the community. Maddie will answer all of your questions. You'll come out with clear action steps to keep you motivated and moving toward your goals!

  • Education

    The Plant Method Modules

    These self-paced modules walk you through my framework to achieving your healthiest weight. It includes educational modules, a workbook, and all bonus materials (sample meal plans, meal planner, quick recipes, and more!!).

  • Community

    Private Community Group

    You'll have the chance to connect with other women on the same journey in this private online community group and receive regular q&a support throughout the week. Maddie answers questions daily within the community.

Got More Questions?

Please email [email protected] or send a direct message to @the.plantbased.nutritionist on instagram!